The women in the guided imagery group experienced better quality of life and easier expression of emotions than the group receiving only the traditional care. Both groups received traditional cancer care including 6 cycles of chemotherapy, but one group also received relaxation training and guided imagery. In a British study published in 1999, 96 women with newly diagnosed large or locally advanced breast cancer were split into 2 groups. While the women had more natural killer cells, the activity of those cells was not very different than it had been originally. After combining these results, researchers found that the women had much less depression and higher natural killer cell counts. Researchers measured the women's immune function and emotional state 3 times: before the program began, after the 8-week program, and 3 months after the program ended. The women used the tapes to practice at home 3 times a week for 8 weeks. During the sessions, the women were encouraged to imagine certain kinds of protective immune system cells - called natural killer cells - finding, destroying, and removing cancer cells. In a small study conducted at Oregon Health and Science University published in 2002, 25 women with stage I and II breast cancer were led through individual hypnotic-guided imagery sessions. In studies of breast cancer patients, guided imagery has been shown to help the immune system and relieve anxiety, depression, and moodiness. Research on guided imagery in women with breast cancer The Academy trains and certifies health professionals in guided imagery, requires 150 hours of training, and has a website featuring a U.S. You can find a qualified guided imagery practitioner through the Academy for Guided Imagery. Training hours requirements can range from 90 to 200 hours.
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Some of these programs are specifically intended for people who already have a state-issued license in a health profession, such as nursing or psychotherapy. In the United States, there is no formal licensing process for guided imagery practitioners, although many schools have training programs that lead to certification in guided imagery.
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Understanding Breast Cancer Risk and How to Lower It.Fertility and Pregnancy Issues During and After Breast Cancer.Talking to Your Family and Friends About Breast Cancer.Special Report: COVID-19’s Impact on Breast Cancer Care.